STRENGTH/SKILL
3x 3Hi Hang Squat Clean, heaviest possible
5x 3Hang Clean+ 1 Jerk, heaviest possible

WOD 
3 rounds for time of:
10 Lateral Burpee over bar
12 Push Press 95/65#
200m Run

 “The only real failure in life is not to be true to the best one knows.”- Buddha