Strength/Skill:
1×5@70%, 1×5@75%, 3×3@80% 1RM High Bar Back Squat

WOD:
AMRAP in 12 min of:
6 Cleans 185/115#
8 Burpees
10 Toes 2 Bar

 

“Vision without a task is only a dream. A task without a vision is but drudgery. But vision with a task is dream fullfilled.”- Unknown