Talon School of Fitness is blessed to have the InBody 570 Body Composition & Analyzer as another tool to help you reach your fitness goals. The InBody 570 goes beyond traditional body composition analysis. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding a user’s fluid distribution which can be very helpful when discussing inflammation within the body.
We use the InBody to set baselines and track progress of our members. We often use it as part of our challenges we do based around lifestyle and nutrition habits, as well as outside of the challenges as it is much easier to stay on track when you have data to show exactly how you are doing.
An InBody Assessment takes about 45 seconds and allows you to stay fully dressed (except for your feet) during the assessment. (Don’t worry…you won’t have to strip down to your bra and undies…or booty shorts…or whatever the model is wearing in the picture;) Measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test. Included in the cost of the assessment is a short consultation to go over your results, and compare them to previous results if it isn’t your first assessment. Members can purchase InBody assessments at $25/each or a package of 4 for $75 (Buy 3…get a FREE!) Non-members can purchase assessments for $40. Complete our contact form to schedule yours today!
A monthly InBody assessment is included with our Nutrition Services with our Health Educator, Miranda Huston, MS-MPH. Please CLICK HERE for more information on Talon’s Nutrition Services.