Toes To Bar, an exercise I’m fairly certain was developed by Beelzebub to further torture Hell’s residents, was the crucial movement in this week’s “Chipper” WOD. Hannah D. did a great job of pacing her reps, garnering her 180 reps and a great tie break time. Coach Lisa, Kenny A., Brian C., and Ronnie H. also all made it to the muscle-ups before the 14 minute cutoff. Brian managed to do all 50 Toes To Bar with proper technique as well!
Ronnie H. is just one of several of our Masters athletes doing well in this Open. Cy F. is currently ranked 39th in our region in his division, Sarah B. is 26th, and Ronnie sits at 13th. Of course, Birthday Boy Coach Dennis is currently tied for second in the 45-49 age division in the Central East and 11th Worldwide.
Some other victories for this WOD include, Janet C. getting 7 reps of Toes To Bar after just getting them recently, while Sete Z. scored 133, getting all 50 of the infernal movements. Emily C. attempted the WOD twice, improving her score by twenty reps.
These victories are worth celebrating, even if we won’t be crowned the fittest on Earth, because each one carries us closer to being the fittest personally possible. Make sure you mark your calendars for the End Of The Open Potluck this Friday, after the 5:30pm class finishes 14.5.