Learn More About Talon School of Fitness?
What is CrossFit?
Why Talon School of Fitness?
Talon is dedicated to cultivating a knowledgeable & supportive community by providing professional coaching, driven by the pursuit to EMPOWER our athletes, physically, mentally, and spiritually.
The 10 domains of fitness within each workout:
What to expect from Talon School of Fitness:
*Intense, effective workouts
*Exposure to new ideas and methods
*Provide the best coaching and training we can deliver
*Create a supportive environment promoting excellence in training
*Increases in lean muscle
What we expect from our community:
*Be Consistent with yourself and your training
*Do better than the day before
*Encourage and support others to do their best
*Make healthier dietary choices daily
*Keep track of your dietary intake
*Give 100% of yourself during each session
*Give 100% commitment required to be healthy & fit
Ready to get started?
Thank you for participating in our annual Thanksgiving food drive for GraceWorks.read more
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