Talon School of Fitness | Featured

Talon’s July Athlete Of The Month: Laura Kim

“I enjoy seeing growth within myself, and that keeps me motivated. I am thankful that CrossFit constantly provides me with challenges, and being in Box League, learning new movements, or being told to add more weight on the bar are all ways in which the Talon community pushes me to perform outside of my comfort zone and become better.”

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Talon Open 2016 Paleo TEAM Challenge

The Talon 2016 Open Paleo Team Challenge What is the Talon 2016 Open Paleo Team Challenge? The challenge will be held over a 6 week period, beginning Monday, February 15th at 12am, and ending Monday, March 28th at 11:59pm. The cost to enter the challenge is $40, which...

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Paleo Lunch For Kids!

When I finished packing Bug’s lunch for school the other day, I looked down and couldn’t help but notice just how darn pretty it was! Dennis has always told our members that when you open your fridge, it should be COLORFUL!

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Laura Kennelly: A Testimonial

“Three months later, I’m still getting stronger, and I feel amazing. My self confidence is growing. I have more energy. I sleep better at night. I am so happy. I love Talon for helping me do things I never thought I could do.”

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