CrossFit Talon Videos

CrossFit Talon Is…

https://vimeo.com/86019528

On December 14th, CrossFit Talon held a seminar to help the community learn more about CrossFit.  Thanks to CrossFit Mount Juliet and CrossFit Rampage for your participation as well! Links to PDFs of the video outline and FAQs are posted below.

https://vimeo.com/82553898

What is CrossFit outline

FAQsforCFSeminar

https://vimeo.com/62519909