Memorial Day

For time of:
“Murph”
1 mile run
100 Pullups
200 Pushups
300 Squats
1 mile run
*to be completed wearing a 20# vest

 

Michael P. Murphy
Michael Patrick Murphy was a United States Navy SEAL lieutenant and the first person to be awarded the U.S. military’s highest decoration, the Medal of Honor, for his actions during the War in Afghanistan.