20 min to establish a 1RM Snatch

EMOM for 12 min (alternate movements):
6 Snatch @ 70% from above
15 Burpees


“The absolute good is not a matter of opinion but of nature.”- Marcus Tullius Cicero

Congratulations for taking the first big step on your fitness journey!

Enter your information below to qualify for your FREE and PRIVATE introductory fitness and mobility assessment with a certified Talon coach! 

Thank you for contacting Talon. A coach will contact you shortly to schedule your first FREE fitness and mobility assessment.