2×2@65%, 2×1@70%, 2×1@80%, 2×1@90%, 4×1@70% 1RM Snatch


Lurong Living Benchmark WOD 2
75 Snatch 75/55#

Scaled: Men/Women: 45/30#


“Success is a welcomed gift for the uninhibited mind.”- Adlin Sinclair

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