Strength/Skill:
Every 30 seconds for 8 min of:
1Power Snatch + 1 Hang Squat Snatch@ 70%

WOD:
5 rounds for time of:
25 Jumping Squats 45#
20 Push Press @ 70%
15 Pullups

“Experience is what you get when you don’t get what you want.”- Dan Stanford

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