3×5@75%, 3×3@85% 1RM Front Squat, 3 second pause at bottom

AMRAP in 12 min of:
12 Pullups
6 Snatch 135/95#
12 Toes 2 Bar


“Energy and persistence conquer all things.”- Benjamin Franklin

Congratulations for taking the first big step on your fitness journey!

Enter your information below to qualify for your FREE and PRIVATE introductory fitness and mobility assessment with a certified Talon coach! 

Thank you for contacting Talon. A coach will contact you shortly to schedule your first FREE fitness and mobility assessment.